11 Reasons Why Your Foot Hurts When Walking and What to Do
There are numerous reasons you might feel pain in your foot. Injury, poor alignment of the foot bones, or deterioration of the protective cushioning around the bones are a few of the issues that can contribute to foot pain when you walk. Sometimes, the pain worsens with each step. Depending on the cause, rest, specific foot exercises, or at-home remedies, such as ice or over-the-counter pain relievers, can help manage the pain.
What to know about subtalar joint pain
The subtalar joint is a complex joint in the foot. It is vital for walking, and helps people balance on uneven or rough ground. Damage to the subtalar joint may impact a person’s mobility or affect their gait when walking. It may also cause pain.
Ankle Exercises and Physical Therapy for Ankle Injuries
The ankle joint is one of the major weight-bearing joints in the body. As a result of this function and partly due to its structure, the ankle is often injured, such as when jumping and landing incorrectly.
Tendonitis of the Foot and Ankle
Tendonitis is one of the most common causes of foot or ankle pain. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. Tendonitis is swelling that happens around a tendon.
Ankle Arthritis Overview
The ankle joint is affected by arthritis much less often than other joints. When patients have ankle arthritis, they have worn out the tibiotalar joint, which is the joint between the shin bone (tibia) and ankle bone (talus).